Upper Body Dumbbell Strength Circuit
Upper Body
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18m
In under 20 minutes, work through some fun, challenging and dynamic movements using both dumbbells and bodyweight that will help build strength balance and core.
MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
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MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist -
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