POP Livestream Resistance Band Class 02
Resistance Band Workouts
•
55m
Full-body workout using mini loop resistance bands 55 min MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
Up Next in Resistance Band Workouts
-
Full-body Resistance Band
Work the whole body with a mix of isometric holds and strength building exercises using a mini loop resistance band. 32 min. MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
-
POP Livestream Resistance Band Class
Livestream full-body resistance band class using mini-loop resistance bands for strength + balance MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
-
Full Body LONG Resistance Band Workout
This is a comprehensive full body strength building workout using resistance bands. We’ll show you some creative ways to build a great workout using the bands in lots of different effective ways. 38 min. MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video:...
