POP Livestream Resistance Band Class
Resistance Band Workouts
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57m
Livestream full-body resistance band class using mini-loop resistance bands for strength + balance MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
Up Next in Resistance Band Workouts
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Full Body LONG Resistance Band Workout
This is a comprehensive full body strength building workout using resistance bands. We’ll show you some creative ways to build a great workout using the bands in lots of different effective ways. 38 min. MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video:...
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Full Body Resistance Band Workout #2
Learn how to use the long resistance bands in different ways to build strength in a way that will give your body balance and leave you feeling better than before you started. MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingpla...
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Resistance Band Full-body: Balance + ...
Full-body resistance band workout with mini loop band. 23 min MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
