Live stream preview

Watch this video and more on Pursuit of Progress Training Club

Watch this video and more on Pursuit of Progress Training Club

Subscribe Learn more

Already subscribed? Sign in

Livestream POP Full-body Workout 15

Full-body Workouts • 56m

Up Next in Full-body Workouts

  • Getting Started 01: Getting Back into...

    Getting back into a movement and working out again. Low impact and dynamic. 30 min MUSIC: Choose one of the "UPBEAT TRAINING PLAYLISTS" to play along with this video: http://bit.ly/poptrainingplaylist

  • Livestream POP Full-body workout 18 -...

    POP full-body workout recorded live, no equipment needed, weights/dumbbells optional. Every-Minute-on-the-Minute Style - Grab a waterbottle! 60 min MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist

  • POP Livestream Resistance Band Class 02

    Full-body workout using mini loop resistance bands 55 min MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist