Live stream preview

Watch this video and more on Pursuit of Progress Training Club

Watch this video and more on Pursuit of Progress Training Club

Subscribe Learn more

Already subscribed? Sign in

Livestream POP Full-body workout 18 - EMOM

Full-body Workouts • 57m

Up Next in Full-body Workouts

  • POP Livestream Resistance Band Class 02

    Full-body workout using mini loop resistance bands 55 min MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist

  • FlowStrong 06

    A combination of flowing yoga poses and strengthening exercises. Repetition of movements allows for a meditative rhythm and chance to build some muscular endurance. MUSIC: Choose one of the "YOGA FLOW PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist 22 min

  • Livestream POP Full-body Workout 12

    POP full-body workout recorded live, no equipment needed, weights/dumbbells optional. 60 min MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist