Full Body LONG Resistance Band Workout
45 Minutes
•
37m
This is a comprehensive full body strength building workout using resistance bands. We’ll show you some creative ways to build a great workout using the bands in lots of different effective ways. 38 min. MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
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Balanced Strength 01
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Balanced Strength 02
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Resistance Band Workout: Full-body En...
Using a resistance band we'll move, strengthen, and engage the whole body! 40 min. MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
