Live stream preview

Watch this video and more on Pursuit of Progress Training Club

Watch this video and more on Pursuit of Progress Training Club

Subscribe Learn more

Already subscribed? Sign in

Balanced Strength 02

45 Minutes • 44m

Up Next in 45 Minutes

  • Resistance Band Workout: Full-body En...

    Using a resistance band we'll move, strengthen, and engage the whole body! 40 min. MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist

  • Full-body Dumbbell Workout

    Full-body Circuit training using dumbbells and a chair. 45 min MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist