25 Minute Upper Body Workout | No Equipment
30 Minutes
•
25m
Using some effective bodyweight movements, this workout will challenge your upper body build its strength and endurance using no equipment at all! this one is challenging for all levels from just getting started, to long time trainers! MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
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