30 Minute Lower Body Workout | No Equipment
30 Minutes
•
33m
Learn some of the best bodyweight exercises that you can do to work your lower body. Build both impressive strength and mobility in a way that you can do anywhere, at any time with no equipment necessary! MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
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