Livestream POP Full-body Workout: Grab a Backpack!
Full-body Workouts
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56m
POP full-body workout recorded live, with a DIY weighted backpack - grab a backpack and load it up with some heavy items from around your home (books, cans, weights, etc.) 60 min MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
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