Livestream POP Full-body Workout: EMOM Mix
Full-body Workouts
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56m
POP full-body workout recorded live, no equipment needed, weights/dumbbells optional. Mix of time intervals, and EMOM training 60 min
MUSIC: Choose one of the "UPBEAT TRAINING PLAYLISTS" to play along with this video: http://bit.ly/poptrainingplaylist
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