Live stream preview

Watch this video and more on Pursuit of Progress Training Club

Watch this video and more on Pursuit of Progress Training Club

Subscribe Learn more

Already subscribed? Sign in

Livestream POP FlowStrong: Lower Body Challenge

Flowstrong • 58m

A combination of flowing yoga poses combines with strengthening exercises. Emphasis on lower body. 60 min MUSIC: Choose one of the "YOGA FLOW PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist

Up Next in Flowstrong

  • Flow Strong 02: Legs + Booty Flow
    18:29
    Flow Strong 02: Legs + Booty Flow

    Flow Strong 02: Legs + Booty Flow

    A combination of flowing yoga poses combines with strengthening exercises. 18 min MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist

  • Flow Strong 01: Lower Body Engagement
    15:46
    Flow Strong 01: Lower Body Engagement

    Flow Strong 01: Lower Body Engagement

    A combination of flowing yoga poses combines with strengthening exercises. 15 min. MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist

×