Live stream preview
Livestream POP Full-body Workout: Mini POPs!
60 Minutes
•
55m
POP full-body workout recorded live, chair, weights/dumbbells optional. 60 min
Up Next in 60 Minutes
-
Livestream POP Yoga: Back + Forth
POP Vinyasa style yoga, recorded live. 60 min MUSIC: Choose one of the "YOGA FLOW PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
-
Livestream POP Yoga: Turning People i...
POP Vinyasa style yoga, recorded live. 60 min MUSIC: Choose one of the "YOGA FLOW PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
-
Livestream POP Yoga: Mini Vini Flows
POP Vinyasa style yoga with shorter flows, recorded live. 60 min
MUSIC: Choose one of the "YOGA FLOW PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
