Livestream POP Full-body Workout: Shrimp Squats + Pass-arounds
60 Minutes
•
57m
POP full-body workout recorded live, no equipment needed - optional: water bottle, blocks/books for shrimp squats. weights/dumbbells optional. 60 min
MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
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