Livestream POP Full-body Workout 12
60 Minutes
•
55m
POP full-body workout recorded live, no equipment needed, weights/dumbbells optional. 60 min MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
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Livestream POP Yoga 03: Strapped + Gr...
POP Vinyasa style yoga, recorded live - using a strap. 60 min. MUSIC: Choose one of the "YOGA FLOW PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
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Livestream POP Full-body Workout (EMO...
POP full-body workout recorded live, no equipment needed, Every-minute-on-the-minute style. 60 min MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
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Livestream POP Yoga 02: Tapas + Inner...
Recorded live, vinyasa style yoga. Dynamic flowing poses coupled with restorative stretching. 60 min MUSIC: Choose one of the "YOGA FLOW PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
