Livestream POP Yoga 05: Twists + Binds
Yoga + Mobility + Stretching
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58m
POP Vinyasa style yoga, recorded live. focus on twists, binds, and flowing postures. 60 min MUSIC: Choose one of the "YOGA FLOW PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
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Livestream POP Yoga 06: Boundaries
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Mini Vini: Shorter Vinyasa
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