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Lowerbody Dumbbell Strength Workout
Lower Body
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24m
Balanced dumbbell workout hitting all the muscles in the legs! 25 min MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
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Learn some of the best bodyweight exercises that you can do to work your lower body. Build both impressive strength and mobility in a way that you can do anywhere, at any time with no equipment necessary! MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video...