All About Arms Resistance Band Workout
Resistance Band Workouts
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18m
A short but effective circuit using a mini loop resistance band for the upper body. 18 min MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
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Resistance Band Workout: Full-body En...
Using a resistance band we'll move, strengthen, and engage the whole body! 40 min. MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist
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Resistance Band Workout: Full-body, D...
MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist