Live stream preview

Watch this video and more on Pursuit of Progress Training Club

Watch this video and more on Pursuit of Progress Training Club

Subscribe Learn more

Already subscribed? Sign in

Mini Vini: Fully Body Flow

Recently Added • 28m

Full Vinyasa Practice in 30 min - block optional

Up Next in Recently Added

  • Livestream POP Full-body Workout: Uni...
    57:20
    Livestream POP Full-body Workout: Uni...

    Livestream POP Full-body Workout: Uni...

    POP full-body workout recorded live, no equipment needed, weights/dumbbells optional. 60 min MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist

  • 30 Minute Mini POP 2
    32:50
    30 Minute Mini POP 2

    30 Minute Mini POP 2

    This is a fast paced full body workout, hitting a little bit of everything in 30 minutes. these strength circuits will work your lower body, upper body and core while getting the hear pumping!

  • Full Body Mobility
    15:40
    Full Body Mobility

    Full Body Mobility

    This routine focuses on moving the entire body with a general mobility sequence. With the aim of leaving our body feeling better than before, with a little less stress and tension. perfect for a quick warmup, cool down or daily practice for shaking off the cobwebs.

×