Live stream preview

Watch this video and more on Pursuit of Progress Training Club

Watch this video and more on Pursuit of Progress Training Club

Subscribe Learn more

Already subscribed? Sign in

Livestream POP Full-body Workout 03

Bodyweight Workouts (No Equipment Needed) • 52m

POP full-body workout recorded live, no equipment needed, weights/dumbbells optional. 60 min MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist

Up Next in Bodyweight Workouts (No Equipment Needed)

  • Livestream POP Full-body Workout 02
    55:37
    Livestream POP Full-body Workout 02

    Livestream POP Full-body Workout 02

    POP full-body workout recorded live, no equipment needed, weights/dumbbells optional. 60 min MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist

  • Core Challenge 04: Side Body Strength
    20:42
    Core Challenge 04: Side Body Strength

    Core Challenge 04: Side Body Strength

    An intense mix of some yoga flow and core strength targeting the obliques and side body muscles. 20 min. MUSIC: Choose one of the "HIGHER INTENSITY WORKOUT PLAYLISTS " to play along with this video: http://bit.ly/poptrainingplaylist

×